Krav Maga is the simplest and most effective method of self-defense and provides an individual with the tools necessary to develop and enhance their natural instincts and capabilities. Moreover, training in Krav Maga will improve your overall physical fitness, self-confidence, and self-control, and will instill important life values such as discipline, perseverance, respect for others, and the ambition to strive for excellence.

In this course we will focus on:
• Basic Hand and Leg Striking Techniques for Self-Defense.
• Safety and Situational Awareness.
• How to react and defend yourself in real life scenarios.
• How to deal with reflexive attacks, chokes, grabs, bearhugs, and many more.
• Application of simple and effective self-defense techniques.

This is a series of courses that are offered throughout the year. Different content will be taught in each course. We invite you to register to the whole series.